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DTSTART;TZID=America/New_York:20251122T153000
DTEND;TZID=America/New_York:20251122T163000
DTSTAMP:20260407T093205
CREATED:20251104T195115Z
LAST-MODIFIED:20251104T195709Z
UID:10000106-1763825400-1763829000@www.gideonputnam.com
SUMMARY:West Coast Swing Class 2
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-2/2025-11-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251123T110000
DTEND;TZID=America/New_York:20251123T120000
DTSTAMP:20260407T093205
CREATED:20250820T145323Z
LAST-MODIFIED:20250828T174930Z
UID:10000048-1763895600-1763899200@www.gideonputnam.com
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nSunday Morning Meditation \n\n\n\nSeeking more fulfilment? More peace in your life? More calmness… inner quiet… joy? \n\n\n\nJoin David M Kay on Sundays from 11am-12pm for a welcoming\, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged.  \n\n\n\nDonations joyfully accepted: Suggested $10 \n\n\n\nContact Name: David M KayContact Email: david@davidmkay.comWebsite: https://facebook.com/iamspiritradio
URL:https://www.gideonputnam.com/event/11-23-25-sunday-morning-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T170000
DTEND;TZID=America/New_York:20251124T180000
DTSTAMP:20260407T093205
CREATED:20250820T145716Z
LAST-MODIFIED:20250828T174855Z
UID:10000049-1764003600-1764007200@www.gideonputnam.com
SUMMARY:Embodyoga Soulful Flow
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nEmbodyoga Soulful Flow \n\n\n\nEmbodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy\, somatics\, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. \n\n\n\nContact Name: Anna Muench WittContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/11-24-25-embodyoga-soulful-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T093000
DTEND;TZID=America/New_York:20251128T104500
DTSTAMP:20260407T093205
CREATED:20250820T151234Z
LAST-MODIFIED:20250828T174823Z
UID:10000050-1764322200-1764326700@www.gideonputnam.com
SUMMARY:Embodyoga Embodied Flow
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nEmbodyoga Embodied Flow \n\n\n\nEmbodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy\, somatics\, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. \n\n\n\nContact Name: Anna Muench WittContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/11-28-25-embodyoga-embodied-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T103000
DTEND;TZID=America/New_York:20251129T113000
DTSTAMP:20260407T093205
CREATED:20251031T214253Z
LAST-MODIFIED:20251104T195800Z
UID:10000073-1764412200-1764415800@www.gideonputnam.com
SUMMARY:West Coast Swing Class 1
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-1/2025-11-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251129T153000
DTEND;TZID=America/New_York:20251129T163000
DTSTAMP:20260407T093205
CREATED:20251104T195115Z
LAST-MODIFIED:20251104T195709Z
UID:10000107-1764430200-1764433800@www.gideonputnam.com
SUMMARY:West Coast Swing Class 2
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-2/2025-11-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T110000
DTEND;TZID=America/New_York:20251130T120000
DTSTAMP:20260407T093206
CREATED:20250820T151718Z
LAST-MODIFIED:20250828T174753Z
UID:10000051-1764500400-1764504000@www.gideonputnam.com
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nSunday Morning Meditation \n\n\n\nSeeking more fulfilment? More peace in your life? More calmness… inner quiet… joy? \n\n\n\nJoin David M Kay on Sundays from 11am-12pm for a welcoming\, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged.  \n\n\n\nDonations joyfully accepted: Suggested $10 \n\n\n\nContact Name: David M KayContact Email: david@davidmkay.comWebsite: https://facebook.com/iamspiritradio
URL:https://www.gideonputnam.com/event/11-30-25-sunday-morning-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T170000
DTEND;TZID=America/New_York:20251201T180000
DTSTAMP:20260407T093206
CREATED:20250820T151750Z
LAST-MODIFIED:20250828T174722Z
UID:10000052-1764608400-1764612000@www.gideonputnam.com
SUMMARY:Embodyoga Soulful Flow
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nEmbodyoga Soulful Flow \n\n\n\nEmbodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy\, somatics\, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. \n\n\n\nContact Name: Anna Muench WittContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/12-1-25-embodyoga-soulful-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T093000
DTEND;TZID=America/New_York:20251202T104500
DTSTAMP:20260407T093206
CREATED:20250820T151820Z
LAST-MODIFIED:20250828T164709Z
UID:10000053-1764667800-1764672300@www.gideonputnam.com
SUMMARY:Embodyoga Embodied Flow
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nEmbodyoga Embodied Flow \n\n\n\nEmbodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy\, somatics\, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. \n\n\n\nContact Name: Anna Muench WittContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/12-5-25-embodyoga-embodied-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T103000
DTEND;TZID=America/New_York:20251206T113000
DTSTAMP:20260407T093206
CREATED:20251031T214253Z
LAST-MODIFIED:20251104T195800Z
UID:10000074-1765017000-1765020600@www.gideonputnam.com
SUMMARY:West Coast Swing Class 1
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-1/2025-12-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T140000
DTEND;TZID=America/New_York:20251206T171500
DTSTAMP:20260407T093206
CREATED:20250908T164052Z
LAST-MODIFIED:20250908T164403Z
UID:10000068-1765029600-1765041300@www.gideonputnam.com
SUMMARY:Embodyoga: Burnout Recovery
DESCRIPTION:Location: SR Wellness Center at Roosevelt II \n\n\n\nEmbodyoga: Burnout Recovery \n\n\n\nThis workshop is designed to help you manage fatigue\, exhaustion\, and burnout with practical\, research-informed approaches. You will learn how to redirect attention from external demands to internal awareness\, cultivating stillness and nervous system balance. Key takeaways include: \n\n\n\nNervous system reset through restorative movement and stillnessDeep psycho-emotional rest for recovery or Yoga NidraBreathing techniques to reduce stress and increase mental clarityJournaling prompts for self-reflection and boundary-settingPractical\, actionable tools to integrate into your daily life \n\n\n\nPricing: $55 \n\n\n\nContact Name: Anna MuenchContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/embodyoga-burnout-recovery/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T153000
DTEND;TZID=America/New_York:20251206T163000
DTSTAMP:20260407T093206
CREATED:20251104T195115Z
LAST-MODIFIED:20251104T195709Z
UID:10000108-1765035000-1765038600@www.gideonputnam.com
SUMMARY:West Coast Swing Class 2
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-2/2025-12-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T110000
DTEND;TZID=America/New_York:20251207T120000
DTSTAMP:20260407T093206
CREATED:20250820T151855Z
LAST-MODIFIED:20250828T164642Z
UID:10000054-1765105200-1765108800@www.gideonputnam.com
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nSunday Morning Meditation \n\n\n\nSeeking more fulfilment? More peace in your life? More calmness… inner quiet… joy? \n\n\n\nJoin David M Kay on Sundays from 11am-12pm for a welcoming\, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged.  \n\n\n\nDonations joyfully accepted: Suggested $10 \n\n\n\nContact Name: David M KayContact Email: david@davidmkay.comWebsite: https://facebook.com/iamspiritradio
URL:https://www.gideonputnam.com/event/12-7-25-sunday-morning-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T170000
DTEND;TZID=America/New_York:20251208T180000
DTSTAMP:20260407T093206
CREATED:20250820T151925Z
LAST-MODIFIED:20250828T164616Z
UID:10000055-1765213200-1765216800@www.gideonputnam.com
SUMMARY:Embodyoga Soulful Flow
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nEmbodyoga Soulful Flow \n\n\n\nEmbodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy\, somatics\, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. \n\n\n\nContact Name: Anna Muench WittContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/12-8-25-embodyoga-soulful-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T093000
DTEND;TZID=America/New_York:20251212T104500
DTSTAMP:20260407T093206
CREATED:20250820T152003Z
LAST-MODIFIED:20250828T164551Z
UID:10000056-1765531800-1765536300@www.gideonputnam.com
SUMMARY:Embodyoga Embodied Flow
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nEmbodyoga Embodied Flow \n\n\n\nEmbodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy\, somatics\, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. \n\n\n\nContact Name: Anna Muench WittContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/12-12-25-embodyoga-embodied-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T103000
DTEND;TZID=America/New_York:20251213T113000
DTSTAMP:20260407T093206
CREATED:20251031T214253Z
LAST-MODIFIED:20251104T195800Z
UID:10000075-1765621800-1765625400@www.gideonputnam.com
SUMMARY:West Coast Swing Class 1
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-1/2025-12-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T153000
DTEND;TZID=America/New_York:20251213T163000
DTSTAMP:20260407T093206
CREATED:20251104T195115Z
LAST-MODIFIED:20251104T195709Z
UID:10000109-1765639800-1765643400@www.gideonputnam.com
SUMMARY:West Coast Swing Class 2
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-2/2025-12-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251214T110000
DTEND;TZID=America/New_York:20251214T120000
DTSTAMP:20260407T093206
CREATED:20250820T152031Z
LAST-MODIFIED:20250828T164519Z
UID:10000057-1765710000-1765713600@www.gideonputnam.com
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nSunday Morning Meditation \n\n\n\nSeeking more fulfilment? More peace in your life? More calmness… inner quiet… joy? \n\n\n\nJoin David M Kay on Sundays from 11am-12pm for a welcoming\, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged.  \n\n\n\nDonations joyfully accepted: Suggested $10 \n\n\n\nContact Name: David M KayContact Email: david@davidmkay.comWebsite: https://facebook.com/iamspiritradio
URL:https://www.gideonputnam.com/event/12-14-25-sunday-morning-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T170000
DTEND;TZID=America/New_York:20251215T180000
DTSTAMP:20260407T093206
CREATED:20250820T152103Z
LAST-MODIFIED:20250828T164451Z
UID:10000058-1765818000-1765821600@www.gideonputnam.com
SUMMARY:Embodyoga Soulful Flow
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nEmbodyoga Soulful Flow \n\n\n\nEmbodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy\, somatics\, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. \n\n\n\nContact Name: Anna Muench WittContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/12-15-25-embodyoga-soulful-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251219T093000
DTEND;TZID=America/New_York:20251219T104500
DTSTAMP:20260407T093206
CREATED:20250820T152208Z
LAST-MODIFIED:20250828T164425Z
UID:10000059-1766136600-1766141100@www.gideonputnam.com
SUMMARY:Embodyoga Embodied Flow
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nEmbodyoga Embodied Flow \n\n\n\nEmbodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy\, somatics\, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. \n\n\n\nContact Name: Anna Muench WittContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/12-19-25-embodyoga-embodied-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T103000
DTEND;TZID=America/New_York:20251220T113000
DTSTAMP:20260407T093206
CREATED:20251031T214253Z
LAST-MODIFIED:20251104T195800Z
UID:10000076-1766226600-1766230200@www.gideonputnam.com
SUMMARY:West Coast Swing Class 1
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-1/2025-12-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251220T153000
DTEND;TZID=America/New_York:20251220T163000
DTSTAMP:20260407T093206
CREATED:20251104T195115Z
LAST-MODIFIED:20251104T195709Z
UID:10000110-1766244600-1766248200@www.gideonputnam.com
SUMMARY:West Coast Swing Class 2
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-2/2025-12-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251221T110000
DTEND;TZID=America/New_York:20251221T120000
DTSTAMP:20260407T093206
CREATED:20250820T152243Z
LAST-MODIFIED:20250828T164402Z
UID:10000060-1766314800-1766318400@www.gideonputnam.com
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nSunday Morning Meditation \n\n\n\nSeeking more fulfilment? More peace in your life? More calmness… inner quiet… joy? \n\n\n\nJoin David M Kay on Sundays from 11am-12pm for a welcoming\, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged.  \n\n\n\nDonations joyfully accepted: Suggested $10 \n\n\n\nContact Name: David M KayContact Email: david@davidmkay.comWebsite: https://facebook.com/iamspiritradio
URL:https://www.gideonputnam.com/event/12-21-25-sunday-morning-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T170000
DTEND;TZID=America/New_York:20251222T180000
DTSTAMP:20260407T093206
CREATED:20250820T152325Z
LAST-MODIFIED:20250828T164341Z
UID:10000061-1766422800-1766426400@www.gideonputnam.com
SUMMARY:Embodyoga Soulful Flow
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nEmbodyoga Soulful Flow \n\n\n\nEmbodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy\, somatics\, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. \n\n\n\nContact Name: Anna Muench WittContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/12-22-25-embodyoga-soulful-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251226T093000
DTEND;TZID=America/New_York:20251226T104500
DTSTAMP:20260407T093206
CREATED:20250820T152402Z
LAST-MODIFIED:20250828T164320Z
UID:10000062-1766741400-1766745900@www.gideonputnam.com
SUMMARY:Embodyoga Embodied Flow
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nEmbodyoga Embodied Flow \n\n\n\nEmbodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy\, somatics\, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. \n\n\n\nContact Name: Anna Muench WittContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/12-26-25-embodyoga-embodied-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251227T103000
DTEND;TZID=America/New_York:20251227T113000
DTSTAMP:20260407T093206
CREATED:20251031T214253Z
LAST-MODIFIED:20251104T195800Z
UID:10000077-1766831400-1766835000@www.gideonputnam.com
SUMMARY:West Coast Swing Class 1
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-1/2025-12-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251227T153000
DTEND;TZID=America/New_York:20251227T163000
DTSTAMP:20260407T093206
CREATED:20251104T195115Z
LAST-MODIFIED:20251104T195709Z
UID:10000111-1766849400-1766853000@www.gideonputnam.com
SUMMARY:West Coast Swing Class 2
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-2/2025-12-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251228T110000
DTEND;TZID=America/New_York:20251228T120000
DTSTAMP:20260407T093206
CREATED:20250820T152505Z
LAST-MODIFIED:20250828T164256Z
UID:10000063-1766919600-1766923200@www.gideonputnam.com
SUMMARY:Sunday Morning Meditation
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nSunday Morning Meditation \n\n\n\nSeeking more fulfilment? More peace in your life? More calmness… inner quiet… joy? \n\n\n\nJoin David M Kay on Sundays from 11am-12pm for a welcoming\, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged.  \n\n\n\nDonations joyfully accepted: Suggested $10 \n\n\n\nContact Name: David M KayContact Email: david@davidmkay.comWebsite: https://facebook.com/iamspiritradio
URL:https://www.gideonputnam.com/event/12-28-25-sunday-morning-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T170000
DTEND;TZID=America/New_York:20251229T180000
DTSTAMP:20260407T093206
CREATED:20250820T152536Z
LAST-MODIFIED:20250828T164147Z
UID:10000064-1767027600-1767031200@www.gideonputnam.com
SUMMARY:Embodyoga Soulful Flow
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nEmbodyoga Soulful Flow \n\n\n\nEmbodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy\, somatics\, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. \n\n\n\nContact Name: Anna Muench WittContact Phone: 518-256-9628Website: www.embodyoganna.com
URL:https://www.gideonputnam.com/event/12-29-25-embodyoga-soulful-flow/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260103T103000
DTEND;TZID=America/New_York:20260103T113000
DTSTAMP:20260407T093206
CREATED:20251031T214253Z
LAST-MODIFIED:20251104T195800Z
UID:10000078-1767436200-1767439800@www.gideonputnam.com
SUMMARY:West Coast Swing Class 1
DESCRIPTION:Location: SR at Wellness Center at Roosevelt II \n\n\n\nWest Coast Swing Class \n\n\n\nWest Coast Swing is a versatile partner dance\, danced to a wide range of popular music from blues to pop\, slow swing\, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing\, West Coast Swing is constantly evolving. Today\, it combines swing connection and rhythms\, with interdependent movement inspired by influences form nearly every other dance style\, as well as contemporary music. It is a smooth\, cool\, laid back dance that can be funky\, groovy\, or lyrical\, depending on the music and your personal style. It’s extremely popular in the USA. No partner required to take the class! \n\n\n\n\n\n\n\nMember of the Fast Dance Association \n\n\n\n$15.00 per class \n\n\n\nContact Name: Karen GrahamPre-registration required by email: vtwestiebest@gmail.com
URL:https://www.gideonputnam.com/event/west-coast-swing-class-1/2026-01-03/
END:VEVENT
END:VCALENDAR