Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […]
35 events found.
Wellness Activities Calendar
Calendar of Events
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Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […] |
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3 events,
Location: SR at Wellness Center at Roosevelt II West Coast Swing Class West Coast Swing is a versatile partner dance, danced to a wide range of popular music from blues to pop, slow swing, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing, West Coast Swing is constantly […] Location: SR Wellness Center at Roosevelt II Embodyoga: Burnout Recovery This workshop is designed to help you manage fatigue, exhaustion, and burnout with practical, research-informed approaches. You will learn how to redirect attention from external demands to internal awareness, cultivating stillness and nervous system balance. Key takeaways include: Nervous system reset through restorative movement and […] Location: SR at Wellness Center at Roosevelt II West Coast Swing Class West Coast Swing is a versatile partner dance, danced to a wide range of popular music from blues to pop, slow swing, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing, West Coast Swing is constantly […] |
1 event,
Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays from 11am-12pm for a welcoming, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged. Donations joyfully accepted: Suggested $10 Contact Name: David M […] |
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1 event,
Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […] |
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1 event,
Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […] |
2 events,
Location: SR at Wellness Center at Roosevelt II West Coast Swing Class West Coast Swing is a versatile partner dance, danced to a wide range of popular music from blues to pop, slow swing, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing, West Coast Swing is constantly […] Location: SR at Wellness Center at Roosevelt II West Coast Swing Class West Coast Swing is a versatile partner dance, danced to a wide range of popular music from blues to pop, slow swing, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing, West Coast Swing is constantly […] |
1 event,
Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays from 11am-12pm for a welcoming, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged. Donations joyfully accepted: Suggested $10 Contact Name: David M […] |
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1 event,
Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […] |
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1 event,
Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […] |
2 events,
Location: SR at Wellness Center at Roosevelt II West Coast Swing Class West Coast Swing is a versatile partner dance, danced to a wide range of popular music from blues to pop, slow swing, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing, West Coast Swing is constantly […] Location: SR at Wellness Center at Roosevelt II West Coast Swing Class West Coast Swing is a versatile partner dance, danced to a wide range of popular music from blues to pop, slow swing, and R&B. A cousin of traditional swing dances like the Lindy Hop and East Coast Swing, West Coast Swing is constantly […] |
1 event,
Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays from 11am-12pm for a welcoming, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged. Donations joyfully accepted: Suggested $10 Contact Name: David M […] |
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1 event,
Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […] |
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1 event,
Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […] |
2 events,
Location: SR at Wellness Center at Roosevelt II West Coast Swing Class West Coast Swing is a versatile partner dance, danced to a wide range of popular music from blues […] Location: SR at Wellness Center at Roosevelt II West Coast Swing Class West Coast Swing is a versatile partner dance, danced to a wide range of popular music from blues […] |
1 event,
Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays […] |
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1 event,
Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […] |
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2 events,
Location: SR at Wellness Center at Roosevelt II West Coast Swing Class West Coast Swing is a versatile partner dance, danced to a wide range of popular music from blues […] Location: SR at Wellness Center at Roosevelt II West Coast Swing Class West Coast Swing is a versatile partner dance, danced to a wide range of popular music from blues […] |
0 events,
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