Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]

Location: LR at Wellness Center at Roosevelt II Drumming with Spirit - Connecting with the Hearts of our Ancestors Join Zelda Hotaling, spirit guided healer and creator of Sacred Dream […]

Location: SR Wellness Center at Roosevelt II Embodyoga: Digestive Health Our gut microbiome directly shapes our overall sense of well-being. This immersion invites you to explore how embodied awareness can […]

Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]

Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]

Location: SR at Wellness Center at Roosevelt II Wernick Method Bluegrass Jam Class The Wernick Method jam class focuses on the student's desire to play music in a social setting. […]

Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays from 11am-12pm for a welcoming, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged.  Donations joyfully accepted: Suggested $10 Contact Name: David M […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […]

Location: SR at Wellness Center at Roosevelt II Wernick Method Bluegrass Jam Class The Wernick Method jam class focuses on the student's desire to play music in a social setting. Our mission is to teach bluegrass jamming skills. The class is taught by certified Wernick Method instructors Denise Radtke and Bruce Thompson. Contact Name: Denise […]

Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays from 11am-12pm for a welcoming, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged.  Donations joyfully accepted: Suggested $10 Contact Name: David M […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […]

Location: SR at Wellness Center at Roosevelt II Wernick Method Bluegrass Jam Class The Wernick Method jam class focuses on the student's desire to play music in a social setting. Our mission is to teach bluegrass jamming skills. The class is taught by certified Wernick Method instructors Denise Radtke and Bruce Thompson. Contact Name: Denise […]

Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays from 11am-12pm for a welcoming, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged.  Donations joyfully accepted: Suggested $10 Contact Name: David M […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […]

Location: SR Wellness Center at Roosevelt II Embodyoga: Nourish the Heart If you’re navigating grief, sadness, or simply the winter blues, this is an invitation to come home to yourself. The heart sits at the center of it all, beating patiently and constantly. Together we will gently explore feelings of denial, anger, and depression while […]

Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays from 11am-12pm for a welcoming, fully guided practice devoted to your Highest Potential. Beginners welcome and encouraged.  Donations joyfully accepted: Suggested $10 Contact Name: David M […]

Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and transpersonal philosophy. It unifies the experience of coming home to your body with a sense of relaxed ease and appreciation for yourself and life. Contact […]