Embodyoga: Nourish the Heart
Location: SR Wellness Center at Roosevelt II Embodyoga: Nourish the Heart If you’re navigating grief, sadness, or simply the winter blues, this is an invitation to come home to yourself. […]
12 events found.
Wellness Activities Calendar
Sunday Morning Meditation
Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays […]
Embodyoga Soulful Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
Embodyoga Embodied Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
Sunday Morning Meditation
Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays […]
Embodyoga Soulful Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
Embodyoga Embodied Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
Embodyoga: Burnout Recovery
Location: SR Wellness Center at Roosevelt II Embodyoga: Burnout Recovery This workshop is designed to help you manage fatigue, exhaustion, and burnout with practical, research-informed approaches. You will learn how […]
Sunday Morning Meditation
Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays […]
Embodyoga Soulful Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
Embodyoga Embodied Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
Sunday Morning Meditation
Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness... inner quiet... joy? Join David M Kay on Sundays […]