Wellness Center at Roosevelt II

Event Date: 12/5/23
Event Time: 5:30 PM - 7:00 PM
Location: SR at Wellness Center at Roosevelt II

Kids Yoga

Children ages 8-12 are welcomed to join this four week series to learn the fundamental poses of yoga, create a short vinyasa flow, and be guided through breathwork and meditation. Let's teach our children how to get in touch with their inner selves.

Cost: $140

Contact Name: Suzanne Carpenter
Contact Phone: 518-859-5092
Website: https://openairsportsny.com/collections/sessions/products/2023-late-fall-kids-yoga

Event Date: 12/8/23
Event Time: 9:30 AM - 10:45 AM
Location: SR at Wellness Center at Roosevelt II

Embodyoga

Take a journey towards greater flexibility, agency and flow within yourself.

Cost: $18 / $14 class card

Contact Name: Anna Muench Witt
Contact Phone: 518-256-9628
Website: www.embodyoganna.com

Event Date: 12/11/23
Event Time: 5:00 PM - 6:00 PM
Location: SR at Wellness Center at Roosevelt II

Embodyoga

Take a journey towards greater flexibility, agency and flow within yourself.

Cost: $18 / $14 class card

Contact Name: Anna Muench Witt
Contact Phone: 518-256-9628
Website: www.embodyoganna.com

Event Date: 12/12/23
Event Time: 5:30 PM - 7:00 PM
Location: SR at Wellness Center at Roosevelt II

Kids Yoga

Children ages 8-12 are welcomed to join this four week series to learn the fundamental poses of yoga, create a short vinyasa flow, and be guided through breathwork and meditation. Let's teach our children how to get in touch with their inner selves.

Cost: $140

Contact Name: Suzanne Carpenter
Contact Phone: 518-859-5092
Website: https://openairsportsny.com/collections/sessions/products/2023-late-fall-kids-yoga

Event Date: 12/15/23
Event Time: 9:30 AM - 10:45 AM
Location: SR at Wellness Center at Roosevelt II

Embodyoga

Take a journey towards greater flexibility, agency and flow within yourself.

Cost: $18 / $14 class card

Contact Name: Anna Muench Witt
Contact Phone: 518-256-9628
Website: www.embodyoganna.com

Event Date: 12/17/23
Event Time: 5:00 PM - 6:00 PM
Location: LR at Wellness Center at Roosevelt II

Sound Bath

Immerse yourself in healing frequencies and sound in this session given by Licensed Vibrational Sound Therapist Jessica L. Dunn. Those in attendance are "bathed" in sound waves while comfortably lying on their backs, or in a seated position. Instruments played range from singing bowls, to chimes and gongs to name just a few.

Benefits of a sound bath are many, and include deep relaxation, energy balancing, and a sense of well-being. When you reach that deeply relaxed state your body can focus on healing itself and not worry about outside life.

Cost: Register and pre-pay at least a week before the session to pay only $40
Walk-ins welcome at the regular price of $60

Contact Name: Jessica L Dunn
Contact Phone: 518-307-3722
Email: jldunnlmt@gmail.com

Event Date: 12/18/23
Event Time: 5:00 PM - 6:00 PM
Location: SR at Wellness Center at Roosevelt II

Embodyoga

Take a journey towards greater flexibility, agency and flow within yourself.

Cost: $18 / $14 class card

Contact Name: Anna Muench Witt
Contact Phone: 518-256-9628
Website: www.embodyoganna.com

Event Date: 12/19/23
Event Time: 5:30 PM - 7:00 PM
Location: SR at Wellness Center at Roosevelt II

Kids Yoga

Children ages 8-12 are welcomed to join this four week series to learn the fundamental poses of yoga, create a short vinyasa flow, and be guided through breathwork and meditation. Let's teach our children how to get in touch with their inner selves.

Cost: $140

Contact Name: Suzanne Carpenter
Contact Phone: 518-859-5092
Website: https://openairsportsny.com/collections/sessions/products/2023-late-fall-kids-yoga

Event Date: 12/22/23
Event Time: 9:30 AM - 10:45 AM
Location: SR at Wellness Center at Roosevelt II

Embodyoga

Take a journey towards greater flexibility, agency and flow within yourself.

Cost: $18 / $14 class card

Contact Name: Anna Muench Witt
Contact Phone: 518-256-9628
Website: www.embodyoganna.com

Event Date: 12/25/23
Event Time: 5:00 PM - 6:00 PM
Location: SR at Wellness Center at Roosevelt II

Embodyoga

Take a journey towards greater flexibility, agency and flow within yourself.

Cost: $18 / $14 class card

Contact Name: Anna Muench Witt
Contact Phone: 518-256-9628
Website: www.embodyoganna.com

Event Date: 12/29/23
Event Time: 9:30 AM - 10:45 AM
Location: SR at Wellness Center at Roosevelt II

Embodyoga

Take a journey towards greater flexibility, agency and flow within yourself.

Cost: $18 / $14 class card

Contact Name: Anna Muench Witt
Contact Phone: 518-256-9628
Website: www.embodyoganna.com

Event Date: 1/7/24
Event Time: 11:00 AM - 12:00 PM
Location: LR at Wellness Center at Roosevelt II

Sound Bath

Immerse yourself in healing frequencies and sound in this session given by Licensed Vibrational Sound Therapist Jessica L. Dunn. Those in attendance are "bathed" in sound waves while comfortably lying on their backs, or in a seated position. Instruments played range from singing bowls, to chimes and gongs to name just a few.

Benefits of a sound bath are many, and include deep relaxation, energy balancing, and a sense of well-being. When you reach that deeply relaxed state your body can focus on healing itself and not worry about outside life.

Cost: Register and pre-pay at least a week before the session to pay only $40
Walk-ins welcome at the regular price of $60

Contact Name: Jessica L Dunn
Contact Phone: 518-307-3722
Email: jldunnlmt@gmail.com

Event Date: 1/12/24
Event Time: 10:00 AM - 4:30 PM
Location: SR at Wellness Center at Roosevelt II

Joy in Mind - Introduction to JIM - Journaling/Intuition/Meditation Practices

Learn Exercises for your Soul

Would you like to tap in and trust your intuition more? Learn the basics and the benefits of meditation, and jazz up your journaling? Join Reiki Master Gina Clemente for a day of exploration on how all of these tools can enhance your life in 2024!

Come with an open mind, heart, and curiosity, and have fun exploring the benefits of all these practices through fun exercises you can do any day of the week! No experience is necessary. Bring a friend and explore together!

Personal Growth Investment: $125

To register, please visit www.ginaclemente.org

Contact Name: Gina Clemente
Contact Phone: 518-791-6565
Contact Email: ginaclemente24@gmail.com
Website: www.ginaclemente.org

Event Date: 1/13 & 1/14/24
Event Time: 9:30 AM - 3:30 PM Saturday, and 10:00 AM - 2:00 PM Sunday
Location: SR at Wellness Center at Roosevelt II

Reiki Level I Training - Explore Energy Healing (no experience necessary!)

Are you being called to learn how to heal yourself and those you love? This weekend's class will teach you how to tap into the divine healing energy of Reiki which has helped thousands of men and women the ability to heal, reduce stress, improve their own health and promote a healthy lifestyle. Join Reiki Master Gina Clemente who will share her 20 plus years of experience to teach you the healing art of Reiki.

This weekend will include:

• Basics of energy healing
• Reflection on the 5 Reiki Principles
• Experience guided meditations & energy level I attunement
• Learn how to apply healing for self-care
• Learn how to apply healing to others in a home setting
• Trusting your intuition through exercises
• Nutritious snacks and bottled water
• Reiki Level I Certificate & all materials included
• No experience is necessary

Personal Growth Investment: $250

To register, please visit www.ginaclemente.org

Contact Name: Gina Clemente
Contact Phone: 518-791-6565
Contact Email: ginaclemente24@gmail.com
Website: www.ginaclemente.org

Event Date: 1/19/24
Event Time: 10:00 AM - 5:00 PM
Location: SR at Wellness Center at Roosevelt II

Reiki Healers Workshop (all levels of practitioners welcomed)

Calling all Reiki practitioners! Spend a day connecting, exploring & deepening your Reiki practice. Have a deeper understanding of the feeling in your hands (Byosen) and strengthen your intuitive abilities through exercises with other practitioners. All levels welcome.

Cost: $125

To register, please visit www.ginaclemente.org

Contact Name: Gina Clemente
Contact Phone: 518-791-6565
Contact Email: ginaclemente24@gmail.com
Website: www.ginaclemente.org

Event Date: 1/20 & 1/21/24
Event Time: 9:30 AM - 3:30 PM Saturday, and 10:00 AM - 2:00 PM Sunday
Location: SR at Wellness Center at Roosevelt II

Reiki Level II Training - Deepen Your Energy Practice & Learn Remote Healing

Have you taken a Reiki level I class and want to go further in your Reiki training? Join Reiki Master Gina Clemente for a weekend of exploring how the practice of energy healing can not only be applied for self-care but deeper in person experiences and remote healing!

The FULL weekend will include:

• A Brief review &; Q & A of Reiki Level I
• Guided meditation & Reiki level II attunement
• How to send virtual/remote healing to others and situations
• How to use energy healing to heal the past & manifest your future
• Deepen & trust your intuition exercises
• Explore soul journaling
• Reiki for Life Book
• Reiki level II certificate
• Bottled water and light snacks
• Reiki level I certificate required (can be with any instructor)

Personal Growth Investment: $350

To register, please visit www.ginaclemente.org

Contact Name: Gina Clemente
Contact Phone: 518-791-6565
Contact Email: ginaclemente24@gmail.com
Website: www.ginaclemente.org

Event Date: 1/27/24
Event Time: 9:00 AM - 4:00 PM
Location: LR at Wellness Center at Roosevelt II

Introduction to Dowsing

Sponsored by the American Society of Dowsers. Take a journey into the exciting world of dowsing taught by someone who has been a professional dowser and instructor for over 20 years. Students will learn how to use a Pendulum, L-rod, Y-rod, Bobber, and their own bodies to find water, lost artifacts, or the secrets within their own subconscious!

Each student receives basic dowsing tools, basic text, and plenty of hands-on instruction!

The American Society of Dowsers was founded in 1961 and is dedicated to teaching the art of dowsing to the world. Each year it holds a National Conference and Convention that brings together hundreds of beginner and advanced dowsers to teach, learn, and grow in this ancient craft!

Cost: $175 per student
Go to www.dowsers.org, and click on "Events" to register!

Contact Name: Lisa Levesque
Contact Phone: 802-684-3417
Website: www.dowsers.org

Event Date: 1/28/24
Event Time: 11:00 AM - 12:00 PM
Location: LR at Wellness Center at Roosevelt II

Sound Bath

Immerse yourself in healing frequencies and sound in this session given by Licensed Vibrational Sound Therapist Jessica L. Dunn. Those in attendance are "bathed" in sound waves while comfortably lying on their backs, or in a seated position. Instruments played range from singing bowls, to chimes and gongs to name just a few.

Benefits of a sound bath are many, and include deep relaxation, energy balancing, and a sense of well-being. When you reach that deeply relaxed state your body can focus on healing itself and not worry about outside life.

Cost: Register and pre-pay at least a week before the session to pay only $40
Walk-ins welcome at the regular price of $60

Contact Name: Jessica L Dunn
Contact Phone: 518-307-3722
Email: jldunnlmt@gmail.com

Event Date: 2/2, 2/3, & 2/4/24
Event Time: 9:30 AM - 4:30 PM Friday, 9:30 AM - 3:30 PM Saturday, and 10:00 AM - 2:00 PM Sunday
Location: SR at Wellness Center at Roosevelt II

The Healing Art of Reiki I & II - Immersive Training Weekend

Join Reiki Master Gina Clemente for a weekend of exploring how the practice of energy healing can be used in every part of your life! Create less stress and promote a healthy life at home and work. Experience first-hand the tremendous benefits of Reiki and how to weave this practice into your daily life! A gift and tool you will use for a lifetime!

The FULL weekend will include:

• What Reiki energy healing is and how it heals
• Learning the basics of the energy system
• Reflection on the 5 Reiki Principles
• Guided meditations and attunement ceremony
• Benefits of Reiki self-care and how to apply it
• How to give Reiki to others through hands on practice
• How to send remote energy healing to others & to situations
• Tapping into your natural intuitive gifts & learning to trust them
• Reiki for Life book & journal
• Reiki Level II Certificate
• Healthy snacks, bottled water and more!

No experience is necessary, simply come with a curiosity to explore and an open heart. Perfect for everyone in the health/healing field or those who are wanting to deepen their wellness & spiritual practices.

Personal Investment: $575 (for full weekend; to take only part of the weekend, ask Gina)

To register, please visit www.ginaclemente.org

Contact Name: Gina Clemente
Contact Phone: 518-791-6565
Contact Email: ginaclemente24@gmail.com
Website: www.ginaclemente.org

Event Date: 2/17/24
Event Time: 1:00 PM - 4:00 PM
Location: SR at Wellness Center at Roosevelt II

Embodyoga Immersion for Shoulders and Neck

Cost: $45

Contact Name: Anna Muench Witt
Contact Phone: 518-256-9628
Website: www.embodyoganna.com

Event Date: 2/25/24
Event Time: 11:00 AM - 12:00 PM
Location: LR at Wellness Center at Roosevelt II

Sound Bath

Immerse yourself in healing frequencies and sound in this session given by Licensed Vibrational Sound Therapist Jessica L. Dunn. Those in attendance are "bathed" in sound waves while comfortably lying on their backs, or in a seated position. Instruments played range from singing bowls, to chimes and gongs to name just a few.

Benefits of a sound bath are many, and include deep relaxation, energy balancing, and a sense of well-being. When you reach that deeply relaxed state your body can focus on healing itself and not worry about outside life.

Cost: Register and pre-pay at least a week before the session to pay only $40
Walk-ins welcome at the regular price of $60

Contact Name: Jessica L Dunn
Contact Phone: 518-307-3722
Email: jldunnlmt@gmail.com

Event Date: 3/3, 3/10, 3/17, & 3/24/2024
Event Time: 3:00 PM - 6:00 PM
Location: SR at Wellness Center at Roosevelt II

Embodyoga: Women-Centered Coaching Supporting Your Menopause Journey

Cost: $250

Contact Name: Anna Muench Witt
Contact Phone: 518-256-9628
Website: www.embodyoganna.com

Event Date: 3/17/24
Event Time: 11:00 AM - 12:00 PM
Location: LR at Wellness Center at Roosevelt II

Sound Bath

Immerse yourself in healing frequencies and sound in this session given by Licensed Vibrational Sound Therapist Jessica L. Dunn. Those in attendance are "bathed" in sound waves while comfortably lying on their backs, or in a seated position. Instruments played range from singing bowls, to chimes and gongs to name just a few.

Benefits of a sound bath are many, and include deep relaxation, energy balancing, and a sense of well-being. When you reach that deeply relaxed state your body can focus on healing itself and not worry about outside life.

Cost: Register and pre-pay at least a week before the session to pay only $40
Walk-ins welcome at the regular price of $60

Contact Name: Jessica L Dunn
Contact Phone: 518-307-3722
Email: jldunnlmt@gmail.com

Event Date: 3/23/24
Event Time: All Day
Location: SR and LR at Wellness Center at Roosevelt II

NY State Parks

Private Event

Cost: N/A

Contact Name: N/A
Contact Phone: N/A
Website: N/A