Wellness Activities Calendar
Wellness Center at Roosevelt II
Join us for yoga sessions and activities designed to support your physical, mental and spiritual well-being. The Gideon Putnam was built to accommodate guests who are seeking better health, and we are continuing that tradition with daily yoga activities so you can custom-design a visit that helps you feel transformed. Complete your wellness regimen with a visit to the Roosevelt Baths & Spa for a transformative mineral bath, therapeutic massage or any of more than 60 rejuvenating treatments.
Wellness events, classes and workshops are held in Saratoga Spa State Park:
Wellness Center at Roosevelt II
37 Roosevelt Drive
Saratoga Springs, NY 12866
SR = Small Room / LR = Large Room
*Please contact the practitioner directly regarding sign-up, fees and required items to bring along with you for any of the listed events, classes and workshops.
Drumming with Spirit
Location: LR at Wellness Center at Roosevelt II Drumming with Spirit – Connecting with the Hearts of our Ancestors Join Zelda Hotaling, spirit guided healer and creator of Sacred Dream […]
Embodyoga: Digestive Health
Location: SR Wellness Center at Roosevelt II Embodyoga: Digestive Health Our gut microbiome directly shapes our overall sense of well-being. This immersion invites you to explore how embodied awareness can […]
Sunday Morning Meditation
Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness… inner quiet… joy? Join David M Kay on Sundays […]
Embodyoga Soulful Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
Embodyoga Embodied Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
Sunday Morning Meditation
Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness… inner quiet… joy? Join David M Kay on Sundays […]
Embodyoga Soulful Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
Embodyoga Embodied Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
Wernick Method Bluegrass Jam Class
Location: SR at Wellness Center at Roosevelt II Wernick Method Bluegrass Jam Class The Wernick Method jam class focuses on the student’s desire to play music in a social setting. […]
Sunday Morning Meditation
Location: SR at Wellness Center at Roosevelt II Sunday Morning Meditation Seeking more fulfilment? More peace in your life? More calmness… inner quiet… joy? Join David M Kay on Sundays […]
Embodyoga Soulful Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Soulful Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
Embodyoga Embodied Flow
Location: SR at Wellness Center at Roosevelt II Embodyoga Embodied Flow Embodyoga is a contemporary approach to the practice of hatha yoga that integrates experiential anatomy, somatics, movement meditation and […]
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